Fruits
That
Should
Not Saved
In
Fridge
Storing
fruit in the refrigerator fruit we aim to keep it still in the state of a fresh
and nonperishable, but do you know there were a few pieces that you know you
should not store in the refrigerator or freezer, if you save the fruit of this
fruit in the refrigerator or refrigerator so the nutrients found in the fruit
is lost so that the content should not beneficial to the body can no longer be
used again. So you want to know any kind of fruit that should not be included
in the refrigerator see 5 Fruits That Should Not Saved In Fridge following.
1. Watermelon
Fruits are rich in water has a content of anti-cancer called lycopene. Interestingly, levels of lycopene in watermelon will rise to 40 percent if left at room temperature.
According to a study published in the Journal of Nutrition, arginine amino acid content, which can help with weight loss, the fruit will also multiply if not stored in refrigerator. In addition, another advantage of this fruit is that it can serve as "natural Viagra" because it contains citrulline.
2. Tomatoes
The fruit can be consumed in fresh condition, a mixture of spices or mixed salad, and blended it rich in antioxidants lycopene and vitamins A, C, and K. The more red fruit, the higher the content of likopennya. Therefore, it is suggested fruit stored at room temperature and eaten when the fruit matures.
3. Peaches
Store peaches at room temperature without removing the stems to prevent rot. Peaches or peach have a high fiber content, vitamins A and C, niacin and potassium and minerals that can increase good cholesterol. Once the fruit is mature, consumption immediately or store in the refrigerator. Enjoy peaches with the skin to get more vitamins, fitokemikal, and fiber.
4. Mango
Fruits rich in vitamin C should be kept in a basket of fruit, not in the refrigerator, so precocious. Mango fruit also contains natural intestinal enzymes that can help overcome indigestion.
5. Avocado
This includes fruit that is not easy to cook after being picked from the tree. So, if you buy the avocados with a surface that is hard, do not store it in the refrigerator. Storage in the refrigerator will only slow down the ripening process. Storing avocado in the refrigerator is only recommended for the already very mature.
1. Watermelon
Fruits are rich in water has a content of anti-cancer called lycopene. Interestingly, levels of lycopene in watermelon will rise to 40 percent if left at room temperature.
According to a study published in the Journal of Nutrition, arginine amino acid content, which can help with weight loss, the fruit will also multiply if not stored in refrigerator. In addition, another advantage of this fruit is that it can serve as "natural Viagra" because it contains citrulline.
2. Tomatoes
The fruit can be consumed in fresh condition, a mixture of spices or mixed salad, and blended it rich in antioxidants lycopene and vitamins A, C, and K. The more red fruit, the higher the content of likopennya. Therefore, it is suggested fruit stored at room temperature and eaten when the fruit matures.
3. Peaches
Store peaches at room temperature without removing the stems to prevent rot. Peaches or peach have a high fiber content, vitamins A and C, niacin and potassium and minerals that can increase good cholesterol. Once the fruit is mature, consumption immediately or store in the refrigerator. Enjoy peaches with the skin to get more vitamins, fitokemikal, and fiber.
4. Mango
Fruits rich in vitamin C should be kept in a basket of fruit, not in the refrigerator, so precocious. Mango fruit also contains natural intestinal enzymes that can help overcome indigestion.
5. Avocado
This includes fruit that is not easy to cook after being picked from the tree. So, if you buy the avocados with a surface that is hard, do not store it in the refrigerator. Storage in the refrigerator will only slow down the ripening process. Storing avocado in the refrigerator is only recommended for the already very mature.
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